Flowin Exercise Mat

Provides resistance along horizontal vertical rotational and diagonal vectorstargets stability mobility strength balance speed and power.

Flowin exercise mat.

97 list price 24 50 24. Black or white measures 138x98 cm. You improve stability strength stamina and flexibility by these functional training exercises. The flowin concept sorry your browser doesn t support embedded videos.

Apparatus how to gratz mat. Exercise based on. Watch here my latest core video. The basic principles of the flowin concept is based on vertically constricted movements over a larger plate while friction is off loaded by smaller pads sliding horizontally across the plate.

Comes complete with board and pads as well free access to workouts online. 4 7 out of 5 stars 1342 ratings based on 1342 reviews current price 16 97 16. The flowin concept consists of a functional exercise targeting stability mobility strength balance speed and power. Training techniques enable strength training without the use of weights.

Sunny health fitness exercise equipment mat treadmill mat exercise bike mat fitness mat elliptical mat jump rope mat gym mat use on hardwood floors and carpet protection 3 734 price 39. Half the size of the flowin sport board it is even easier to bring with you wherever you re going. Friction training requires the use of the flowin board a portable performance training tool which utilizes gravity and the user s own body weight combined with horizontal friction resulting in an extremely versatile exercise form with hundreds of exercises. The flowin sport board is a rollable and portable board suitable for home and travelling.

129 eur view product flowin sport. Resistance of the flowin friction training pro is produced by friction and weight force. The flowin fitness board is our smallest and most portable flowin board yet. Flowin sport exerciser contains.

Slide on the flowin pro training mat with special pads. Product title everyday essentials all purpose high density foam exercise yoga mat anti tear with carrying strap average rating. The flowin friction training pro is an innovative fitness device for functional training. Our most popular flowin board.